Beginner & Intermediate

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Key Dates

Registrations Open
Friday, 15th December 2023
Registrations Close
Midnight Friday, 26th January 2024
Finalists Announced
Friday, 9th February 2024
Competition Day
Friday, 19th April 2024

How To Enter

Follow the checklist below, ensuring you have done every step. Scroll down to see more info on each step.

  1. Decide if you are applying for the Beginner or Intermediate subdivision
  2. Make sure you are eligible to enter your chosen division
  3. Read the guidelines for your video submission
  4. Pay the $30 application fee (instructions on form)
  5. Submit the form linked below
Application Form
$30 Per Application

Successful applicants will be announced via email and our social media platforms.

Beginner Category Intermediate Category Rules Video Requirements Judging Criteria

Who we Expect to See in Intermediate Competitors

Pole dancers with an intermediate level of pole dance training and/or entrants who have background in dance, gymnastics, acrobatic, circus etc. Entrants may have some competition experience via in-house studio competitions and/or Pole Expressions Beginnings divisions.

Intermediate Guidelines

Entrants in this category should focus on amazing execution of intermediate tricks

  • Basic ayeshas, iguana and handsprings are permitted in this category from the floor (aerial handspring and flags from these positions are considered advanced and not permitted)
  • Drops in an inverted position are permitted (eg – crucifx drop, jade drop)
  • Advanced flips (and dynamic moves) are not permitted (eg – fonji, saltos)
  • Advanced flexibility moves are not permitted in this category (eg – bird of paradise, rainbow marchenko)
  • Shoulder mount shapes are permitted from the floor